Sedentary Habits in the Office Lead to Bad Posture and...
In today's digital age, sedentary habits have become a prevalent issue in office settings, often resulting in poor posture and chronic back pain. Prolonged hours spent sitting at desks, combined with improper ergonomics, can take a toll on our bodies. This blog explores the detrimental effects of sedentary lifestyles on posture and offers practical tips and solutions to combat back pain.
Loosen Tight Hips with Your Ergonomic Chair
Ergonomic chairsāif youāve already made the decision
to get one to help treat your back pain and neck pain, then youāre on the right
track. Neck and back pain are symptoms of a uniquely modern disease: prolonged
sitting combined with poor posture. Little do people know that hip pain
commonly accompanies these other issues.
Ergonomic chairs work to
counter neck, [...]